Ensure you add more whole grains, vegetables, and fresh fruits to your diet. It makes sense to dodge the likes of junk food and greasy food, but you also have to watch out for dairy products and items featuring high levels of processed sugar. Your diet is a vital part of looking after your body – and that includes your skin. Also, if you opt to wear makeup, never forget to wash it off completely at the end of the day. If you do decide to use makeup, try to select mineral makeup or oil-free cosmetics that are labeled “non comedogenic,” which means it shouldn’t lead to pore blockages or acne. If you’re having a breakout, stay away from using foundation and powders like blush and bronzer. Plus, when you do venture outside, ensure you apply sunscreen frequently and wear protective clothing such as a broad-brimmed hat. As a result, you should limit your time in the sun when possible. Avoid the sunĮasier said than done, admittedly, but the ultraviolet rays from the sun can lead to redness and increased inflammation. Moreover, simply touching your face can spread bacteria. Plus, if any pimples are picked or popped, this might lead to further issues such as infection and scarring. This can lead to further irritation to the inflamed skin. Keep your hands away from your faceĮven if your face is itchy, always try and avoid touching or scratching the affected area. This can be done by following the tips below. Breakouts are likely to strike when you let your guard down, so it’s imperative you stay on top of it at all times. Skincare for acne is not something that you can take lightly. Below we’ve listed both tips to keep in mind and an effective skincare routine. With the right tips, treatments, and routines in place, it’s possible to eliminate blemishes and not let acne negatively impact your appearance and self-esteem. How to prevent acneįortunately, there are various routes you can take when it comes to skincare for acne-prone skin. While this can happen to anyone – particularly teenagers – if proper acne skin care isn’t conducted, it can lead to further acne-related issues. Bacteria can then also contaminate these plugged follicles, leading to cysts, nodules, pustules, or papules. If this ‘plug’ happens to follicles close to the skin’s surface, it can lead to whiteheads or blackheads being created. These tiny holes, which are present in the skin, can become blocked when too much sebum is produced and combines with dead skin cells. What causes acneĪcne is the result of hair follicles becoming blocked. Providing them with products and treatments that help to significantly improve their acne, scarring, redness, and inflammation. We know dealing with acne-prone skin can get you down, that’s why we’re here to help! For many years we’ve been helping clients combat their acne and regain their confidence.
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